When consumed moderately and properly, coffee can be a great ally for our bodies. Recent research has revealed surprising benefits for cognitive health.
Scientific Research
Swiss University
Researchers discovered that daily caffeine intake can stimulate cognitive capacity, even with changes in gray matter brain volume.
Johns Hopkins
A study with 160 participants who consumed caffeine tablets demonstrated strong performance in memory tests.
University of Tsukuba (Japan)
Identified trigonelline, a coffee compound, as responsible for significant improvements in memory and learning. The research also recorded a reduction in neuroinflammation, a typical complication of Alzheimer’s disease.
University of Texas
Discovered that coffee grounds contain CACQDs (carbon quantum dots) that protect brain cells and may help prevent:
- Alzheimer’s
- Parkinson’s
- Huntington’s
Recommendation
To maximize the health benefits, we recommend consuming specialty coffee, produced organically and sustainably.
Take care of your cognitive health! Come to Consciencia Cafe and savor our carefully selected specialty coffees.